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March 25, 2024
Avocado may be more than just a toast-topping worthy of your Instagram. This versatile fruit (yes, you heard us right…
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March 23, 2024
Retirement isn’t just for knitting and playing cards. And the more active you can be, the better you’ll age. “Staying…
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March 21, 2024
We all occasionally forget to do a task, misplace our car keys or struggle to remember the name of a…
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March 20, 2024
It turns out that the worst thing about burnt steak might not be the flavor. Some studies have shown that…
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March 18, 2024
We know cancer treatment is hard, and there’s a lot on your mind. And if figuring out the right food…
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March 18, 2024
It happens to the best of us. You’re trying to eat healthy, when suddenly Wendy’s starts advertising $1 cheeseburgers and…
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March 15, 2024
If you’ve had back pain, you know it can be hard to figure out the cause, especially when it seems…
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March 13, 2024
Acid reflux affects just about everyone. And when it strikes, your first instinct may be to reach for an antacid…
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March 12, 2024
Your colonoscopy may not be your most exciting calendar alert, but it can be one of the most important dates…
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March 11, 2024
In the world of healthy eating, there’s a lot of buzz around macronutrients, or macros for short. But is the…